If you are in the Scranton area, I will work one-on-one with you to meet your needs! While I work out of the Dunder Mifflin Gym at 1725 Slough Avenue Scranton, PA, I can also work with you at your gym or home! When you work with me you get:
- 3 training sessions per week
- A personalized plan based on your own goals
- Adjustments as needed to stay on track
- Customized meal plans
- Unlimited calls, text, and email with me
Use the contact form below to learn more or get started!
At the Dunder Mifflin Gym in Scranton, I run many group classes throughout the week! The schedule is always changing, but you can stay up to date on my Facebook Page.
Classes I am currently running:
- Saturday Morning Boot Camp
- Hiphop Cardio
- Monday Ab Circuits
- “Tough Mudder” Training
If you’re not currently training with me, I still offer nutrition plans! This includes:
- Comprehension meal plan based on your goals & food preferences
- PDF guide for eating out at restaurants and grocery shopping while staying on track
- Breakdown of common terms, along with top tips and FAQs so you are never confused!
4. The test!
This is a short one.
Skipped a few lines. Bye.
Let’s hope these all work!!!!